On 16th December 2015, my friend Kerstin Schäfer and me had a wonderful Yoga event in Germany. “Let the energy raise” was our slogan and about 20 people signed up. We had a fantastic night together, doing the "Kriya for elevation" to warm up, followed by the Kriya “Nabhi Kriya for Prana-Apana” and ended with the Meditation for peace for what we used the powerful, energising Mantra Sat Narayan. As we finished our session, we served Yogi Tea, Christmas Cookies and pastries. Yummy!

For me, it was very special as I haven’t seen most of the students for such a long time and to do Yoga again with them was a real delight. I enjoyed it very much and it was a pleasure to have Kerstin on my side as well as to organise it together. It was harmoniously and went so well in between us. A wonderful memory! Thank you to all who made this happen! :):):)